Back to All Events

ART THERAPY FOR HEALTH AND WELLBEING

iStock-542933588.jpg

The benefits that creative art brings to our emotional and physical wellbeing have been known by artists worldwide; and in this brand new course we will look at how you can use art as a way to relax and unwind and as a means of self-healing and self-discovery. 

By the end of the course, learners will be able to:

  • Use art as a means of self-expression

  • Create art without judgement

  • Build on their self-esteem and increase their confidence levels

  • Use art for the purpose of active meditation

COST: £15 + £15 materials*
DURATION: One afternoon a week for five weeks – ends on Tuesday 16 October 2018
LOCATION: Riverside Training Services, Marshall's Yard, Gainsborough

*Materials are £10 if on benefits/over 60. All course materials will be provided. No previous art experience required. Learners should bring an old shirt or apron as it could get messy!

 

grow SFA Euro logos.jpg
Later Event: September 20
EMPLOYABILITY SKILLS